| Water | 70.04g |
| Energy | 116.0kcal |
| Energy | 484.0kJ |
| Protein | 7.73g |
| Total lipid (fat) | 0.53g |
| Ash | 0.94g |
| Carbohydrate, by difference | 20.76g |
| Fiber, total dietary | 6.5g |
| Sugars, total | 3.3g |
| Calcium, Ca | 24.0mg |
| Iron, Fe | 2.51mg |
| Magnesium, Mg | 53.0mg |
| Phosphorus, P | 156.0mg |
| Potassium, K | 278.0mg |
| Sodium, Na | 4.0mg |
| Zinc, Zn | 1.29mg |
| Copper, Cu | 0.268mg |
| Manganese, Mn | 0.475mg |
| Selenium, Se | 2.5??g |
| Vitamin C, total ascorbic acid | 0.4mg |
| Thiamin | 0.202mg |
| Riboflavin | 0.055mg |
| Niacin | 0.495mg |
| Pantothenic acid | 0.411mg |
| Vitamin B-6 | 0.1mg |
| Folate, total | 208.0??g |
| Folic acid | 0.0??g |
| Folate, food | 208.0??g |
| Folate, DFE | 208.0??g |
| Choline, total | 32.2mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 1.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 9.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 15.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.28mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 1.7??g |
| Fatty acids, total saturated | 0.138g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.001g |
| 16:0 | 0.106g |
| 18:0 | 0.022g |
| Fatty acids, total monounsaturated | 0.044g |
| 16:1 undifferentiated | 0.002g |
| 18:1 undifferentiated | 0.036g |
| 20:1 | 0.001g |
| 22:1 undifferentiated | 0.005g |
| Fatty acids, total polyunsaturated | 0.225g |
| 18:2 undifferentiated | 0.143g |
| 18:3 undifferentiated | 0.083g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.095g |
| Threonine | 0.294g |
| Isoleucine | 0.314g |
| Leucine | 0.592g |
| Lysine | 0.523g |
| Methionine | 0.11g |
| Cystine | 0.085g |
| Phenylalanine | 0.451g |
| Tyrosine | 0.25g |
| Valine | 0.368g |
| Arginine | 0.535g |
| Histidine | 0.24g |
| Alanine | 0.352g |
| Aspartic acid | 0.933g |
| Glutamic acid | 1.463g |
| Glycine | 0.319g |
| Proline | 0.347g |
| Serine | 0.387g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |